Damir Krstic 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
66
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 150 |
March 06, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 28 | 168 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 32 | 160 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 | 166 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 30 | 169 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 | 173 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 | 174 |
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Workout Graph
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