Damir Krstic 1:00:05 row
12,553m
Meters
1:00:05.9
Time
2:23.6
Pace
701
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 147 |
March 11, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,553m | 2:23.6 | 118 | 706 | 26 | 133 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 132 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 142 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 122 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 139 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 136 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 142 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 137 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 140 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 125 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 134 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 131 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 129 |
| 1:00:05.9 | 9m | 5:27.7 | 10 | 334 | 0 | 127 |
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Workout Graph
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