Damir Krstic 1:00:17 row
12,351m
Meters
1:00:17.5
Time
2:26.4
Pace
683
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1614 |
| Drag Factor | 138 |
May 12, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.5 | 12,351m | 2:26.4 | 111 | 683 | 26 | 134 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 132 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 141 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 135 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 144 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 138 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 134 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 135 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 130 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 139 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 134 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 131 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 130 |
| 1:00:17.5 | 22m | 6:37.7 | 6 | 319 | 5 | 119 |
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Workout Graph
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