Damir Krstic 30:04 row
6,085m
Meters
30:04.4
Time
2:28.2
Pace
334
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 129 |
December 02, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,085m | 2:28.2 | 107 | 669 | 27 | 141 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 133 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 142 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 146 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 147 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 142 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 142 |
| 30:04.4 | 7m | 5:14.2 | 11 | 338 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.