Damir Krstic 1:00:05 row
12,235m
Meters
1:00:05.7
Time
2:27.3
Pace
672
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1637 |
| Drag Factor | 153 |
December 14, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,235m | 2:27.3 | 109 | 676 | 27 | 138 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 135 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 140 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 144 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 132 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 143 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 149 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 142 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 135 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 144 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 133 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 136 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 135 |
| 1:00:05.7 | 3m | 15:50.0 | 0 | 301 | 0 | 130 |
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Workout Graph
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