Natasha Kate 250m SkiErg
250m
Meters
1:12.3
Time
2:24.6
Pace
12
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 38 |
| Stroke Count | 46 |
| Drag Factor | 85 |
October 03, 2024 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 38 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 39 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 40 |
| 0:14.2 | 250m | 2:22.0 | 122 | 720 | 34 |
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Workout Graph
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