Natasha Kate 4:00 row
867m
Meters
4:00.0
Time
2:18.4
Pace
48
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 100 |
October 24, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 27 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
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