Natasha Kate 10:01 row
1,505m
Meters
10:01.4
Time
3:19.8
Pace
75
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 26 |
Stroke Count | 267 |
Drag Factor | 94 |
October 28, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:01.4 | 1,505m | 3:19.8 | 44 | 451 | 26 |
5:00.0 | 687m | 3:38.3 | 34 | 415 | 29 |
10:01.4 | 819m | 3:04.0 | 56 | 493 | 24 |
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