Natasha Kate 1000m row
1,000m
Meters
6:27.3
Time
3:13.6
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 122 |
November 01, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.3 | 1,000m | 3:13.6 | 48 | 465 | 26 |
| 1:46.6 | 200m | 4:26.5 | 18 | 363 | 32 |
| 1:26.1 | 400m | 3:35.2 | 35 | 420 | 26 |
| 1:12.9 | 600m | 3:02.2 | 58 | 498 | 25 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 22 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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