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Natasha Kate 6000m row

6,000m

Meters

27:10.0

Time

2:15.8

Pace

347

Calories

Average Watts140
Calories Per Hour780
Stroke Rate26
Stroke Count727
Drag Factor122

November 02, 2024 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

@Home. Felt like could have maintained a lower split. Aim for next time should be 2:14.

Splits

Time Meters Pace Watts Cal/Hr S/M
27:10.0 6,000m 2:15.8 140 780 26
2:14.5 500m 2:14.5 144 795 26
2:12.7 1,000m 2:12.7 150 815 27
2:14.4 1,500m 2:14.4 144 796 27
2:13.3 2,000m 2:13.3 148 808 27
2:15.1 2,500m 2:15.1 142 788 27
2:15.9 3,000m 2:15.9 139 779 27
2:16.3 3,500m 2:16.3 138 775 26
2:17.3 4,000m 2:17.3 135 765 27
2:17.6 4,500m 2:17.6 134 762 27
2:18.9 5,000m 2:18.9 131 749 27
2:18.5 5,500m 2:18.5 132 753 27
2:15.5 6,000m 2:15.5 141 784 27

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Workout Graph

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