Natasha Kate 8:47 row
1,429m
Meters
8:47.1
Time
3:04.4
Pace
72
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 105 |
November 04, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.1 | 1,429m | 3:04.4 | 56 | 492 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 8:47.1 | 670m | 2:49.4 | 72 | 547 | 25 |
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Workout Graph
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@Tunnels. Warm up.