Natasha Kate 10:00 row
1,527m
Meters
10:00.6
Time
3:16.6
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 118 |
November 18, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 1,527m | 3:16.6 | 46 | 458 | 27 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 31 |
| 10:00.6 | 820m | 3:03.2 | 57 | 495 | 25 |
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Workout Graph
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@Tunnels. Warm up.