Natasha Kate 9:06 row
1,408m
Meters
9:06.6
Time
3:14.1
Pace
70
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 124 |
November 23, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.6 | 1,408m | 3:14.1 | 48 | 464 | 27 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 29 |
| 9:06.6 | 674m | 3:02.9 | 57 | 496 | 26 |
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Workout Graph
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