Natasha Kate 5:20 row
770m
Meters
5:20.1
Time
3:27.8
Pace
38
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 26 |
Stroke Count | 141 |
Drag Factor | 122 |
November 24, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.1 | 770m | 3:27.8 | 39 | 434 | 26 |
5:00.0 | 720m | 3:28.3 | 39 | 433 | 27 |
5:20.1 | 51m | 3:17.0 | 46 | 457 | 21 |
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