Natasha Kate 12:00 row
2,004m
Meters
12:00.1
Time
2:59.6
Pace
102
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 123 |
November 25, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.1 | 2,004m | 2:59.6 | 60 | 507 | 26 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 12:00.1 | 379m | 2:38.4 | 88 | 602 | 27 |
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Workout Graph
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