Natasha Kate 6:15 row
1,428m
Meters
6:15.7
Time
2:11.5
Pace
85
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 26 |
Stroke Count | 168 |
Drag Factor | 126 |
December 01, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:15.7 | 1,428m | 2:11.5 | 154 | 829 | 26 |
2:00.0 | 490m | 2:02.4 | 191 | 956 | 27 |
4:00.0 | 454m | 2:12.1 | 152 | 821 | 27 |
6:00.0 | 448m | 2:13.9 | 146 | 801 | 28 |
6:15.7 | 36m | 3:38.0 | 34 | 416 | 15 |
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Workout Graph
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