Natasha Kate 3:49 row
607m
Meters
3:49.5
Time
3:09.0
Pace
30
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 125 |
December 01, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 607m | 3:09.0 | 52 | 478 | 26 |
| 3:49.5 | 607m | 3:09.0 | 52 | 478 | 26 |
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