Natasha Kate 7:04 row
1,211m
Meters
7:04.4
Time
2:55.2
Pace
61
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 125 |
December 01, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,211m | 2:55.2 | 65 | 523 | 24 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 7:04.4 | 400m | 2:35.5 | 93 | 620 | 26 |
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Workout Graph
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