Natasha Kate 10:02 row
1,403m
Meters
10:02.7
Time
3:34.7
Pace
70
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 140 |
December 02, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 1,403m | 3:34.7 | 35 | 421 | 26 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 27 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 10:02.7 | 1m | 22:30.0 | 0 | 300 | 0 |
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Workout Graph
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