Natasha Kate 6x2:00/2:00r row
2,927m
Meters
12:00.0
Time
2:02.9
Pace
186
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,037m |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 133 |
December 02, 2024 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 29 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | |
| r110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.