Natasha Kate 5:37 row
805m
Meters
5:37.1
Time
3:29.3
Pace
40
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 19 |
Stroke Count | 110 |
Drag Factor | 124 |
December 02, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:37.1 | 805m | 3:29.3 | 38 | 431 | 19 |
5:00.0 | 739m | 3:22.9 | 42 | 444 | 19 |
5:37.1 | 67m | 4:36.8 | 16 | 356 | 23 |
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