Natasha Kate 1000m row
1,000m
Meters
6:47.0
Time
3:23.5
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 125 |
December 06, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.0 | 1,000m | 3:23.5 | 42 | 442 | 23 |
| 1:27.0 | 200m | 3:37.5 | 34 | 417 | 24 |
| 1:22.6 | 400m | 3:26.5 | 40 | 436 | 23 |
| 1:19.0 | 600m | 3:17.5 | 45 | 456 | 24 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 20 |
| 1:29.6 | 1,000m | 3:44.0 | 31 | 407 | 26 |
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Workout Graph
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