Natasha Kate 5:44 row
1,271m
Meters
5:44.0
Time
2:15.3
Pace
75
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 128 |
December 08, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.0 | 1,271m | 2:15.3 | 141 | 786 | 25 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
| 5:44.0 | 332m | 2:36.6 | 91 | 613 | 25 |
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Workout Graph
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Failed 16 mins (same shoulder issue at power)