Natasha Kate 7:15 row
1,254m
Meters
7:15.3
Time
2:53.5
Pace
64
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 123 |
December 09, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,254m | 2:53.5 | 67 | 530 | 27 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 7:15.3 | 379m | 2:58.4 | 62 | 511 | 27 |
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Workout Graph
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