Natasha Kate 3:14 row
287m
Meters
3:14.9
Time
5:39.5
Pace
17
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 330 |
Stroke Rate | 23 |
Stroke Count | 74 |
Drag Factor | 118 |
December 09, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.9 | 287m | 5:39.5 | 9 | 330 | 23 |
3:14.9 | 288m | 5:38.3 | 9 | 331 | 23 |
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