Natasha Kate 3:39 row
401m
Meters
3:39.6
Time
4:33.8
Pace
21
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 116 |
December 09, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 401m | 4:33.8 | 17 | 358 | 22 |
| 3:39.6 | 401m | 4:33.8 | 17 | 358 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.