Natasha Kate 1250m row
1,250m
Meters
7:30.4
Time
3:00.1
Pace
60
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 130 |
December 13, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 1,250m | 3:00.1 | 60 | 505 | 18 |
| 1:37.4 | 250m | 3:14.8 | 47 | 462 | 19 |
| 1:26.0 | 500m | 2:52.0 | 69 | 536 | 19 |
| 1:25.6 | 750m | 2:51.2 | 70 | 540 | 19 |
| 1:24.7 | 1,000m | 2:49.4 | 72 | 547 | 18 |
| 1:36.7 | 1,250m | 3:13.4 | 48 | 466 | 19 |
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