Natasha Kate 1000m row

1,000m

Meters

5:55.8

Time

2:57.9

Pace

50

Calories

Average Watts62
Calories Per Hour513
Stroke Rate23
Stroke Count138
Drag Factor128

December 14, 2024 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up @home

Splits

Time Meters Pace Watts Cal/Hr S/M
5:55.8 1,000m 2:57.9 62 513 23
1:13.2 200m 3:03.0 57 496 24
1:09.7 400m 2:54.2 66 527 26
1:11.3 600m 2:58.2 62 512 25
1:09.9 800m 2:54.7 66 525 20
1:11.7 1,000m 2:59.2 61 509 22

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Workout Graph

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