Natasha Kate 1000m row
1,000m
Meters
6:00.5
Time
3:00.2
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 126 |
December 14, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.5 | 1,000m | 3:00.2 | 60 | 505 | 25 |
| 1:26.0 | 200m | 3:35.0 | 35 | 421 | 24 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 26 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 26 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 25 |
| 1:14.5 | 1,000m | 3:06.2 | 54 | 486 | 26 |
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