Natasha Kate 1000m row
1,000m
Meters
5:51.4
Time
2:55.7
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 129 |
December 15, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 21 |
| 1:27.7 | 200m | 3:39.2 | 33 | 414 | 21 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 19 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 21 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 23 |
| 1:09.5 | 1,000m | 2:53.7 | 67 | 529 | 22 |
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Workout Graph
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