Natasha Kate 100m row
100m
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
Average Watts | 366 |
---|---|
Calories Per Hour | 1560 |
Stroke Rate | 43 |
Stroke Count | 14 |
Drag Factor | 162 |
December 15, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 |
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Workout Graph
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Raised drag factor, took off 0:00.1