Natasha Kate 218m row
218m
Meters
1:12.5
Time
2:46.2
Pace
10
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 130 |
December 16, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.5 | 218m | 2:46.2 | 76 | 561 | 27 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 26 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 28 |
| 0:06.2 | 218m | 2:52.2 | 69 | 535 | 29 |
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Workout Graph
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