Natasha Kate 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 128 |
December 17, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 25 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 25 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 24 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 25 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 27 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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