Natasha Kate 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 127 |
December 17, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 22 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 24 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 22 |
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Workout Graph
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