Natasha Kate 5000m row

5,000m

Meters

23:14.5

Time

2:19.4

Pace

285

Calories

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count508
Drag Factor125

December 18, 2024 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:14.5 5,000m 2:19.4 129 744 21
4:39.1 1,000m 2:19.5 129 743 22
4:39.0 2,000m 2:19.5 129 743 21
4:38.8 3,000m 2:19.4 129 744 22
4:38.8 4,000m 2:19.4 129 744 23
4:38.8 5,000m 2:19.4 129 744 22

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Workout Graph

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