Natasha Kate 4:56 row
700m
Meters
4:56.3
Time
3:31.6
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
December 19, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 700m | 3:31.6 | 37 | 427 | 26 |
| 4:56.3 | 700m | 3:31.6 | 37 | 427 | 26 |
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