Natasha Kate 800m row
800m
Meters
4:40.0
Time
2:55.0
Pace
40
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 120 |
December 19, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 800m | 2:55.0 | 65 | 524 | 27 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 27 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 28 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 28 |
| 1:13.7 | 800m | 3:04.2 | 56 | 492 | 26 |
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