Natasha Kate 1000m row
1,000m
Meters
6:00.8
Time
3:00.4
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 122 |
December 19, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.8 | 1,000m | 3:00.4 | 60 | 505 | 21 |
| 1:32.5 | 200m | 3:51.2 | 28 | 397 | 23 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 22 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 21 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 20 |
| 1:10.5 | 1,000m | 2:56.2 | 64 | 520 | 20 |
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Workout Graph
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