Natasha Kate 10000m row
10,000m
Meters
46:26.4
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 129 |
December 20, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.4 | 10,000m | 2:19.3 | 129 | 745 | 23 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 22 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 22 |
| 9:23.1 | 6,000m | 2:20.7 | 125 | 731 | 23 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 25 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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