Natasha Kate 1000m row
1,000m
Meters
5:44.7
Time
2:52.3
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 132 |
December 21, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 28 |
| 1:28.6 | 200m | 3:41.5 | 32 | 410 | 37 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 25 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 25 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 27 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 25 |
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Workout Graph
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