Natasha Kate 1000m row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 123 |
December 21, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 20 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 20 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 21 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 20 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 22 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 21 |
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Workout Graph
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