Ella Jakobson 16:56 row
2,664
Meters
16:56.6
Time
3:10.8
Pace
133
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 137 |
April 07, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.6 | 2,664 | 3:10.8 | 50 | 470 | 133 | 20 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 20 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 21 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 16:56.6 | 326 | 2:58.8 | 61 | 493 | 16 | 20 |
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Workout Graph
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