Ella Jakobson 16:58 row
2,616
Meters
16:58.3
Time
3:14.6
Pace
131
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 111 |
August 02, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.3 | 2,616 | 3:14.6 | 47 | 463 | 20 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 20 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 20 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 22 |
| 16:58.2 | 263 | 3:44.7 | 31 | 406 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.