Ella Jakobson 25:40 row
4,308
Meters
25:40.4
Time
2:58.7
Pace
224
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 136 |
October 04, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.4 | 4,308 | 2:58.7 | 61 | 523 | 224 | 20 |
| 5:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 19 |
| 10:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 21 |
| 15:00.0 | 874 | 2:51.6 | 69 | 552 | 46 | 21 |
| 20:00.0 | 828 | 3:01.1 | 59 | 516 | 43 | 22 |
| 25:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 21 |
| 25:40.4 | 101 | 3:20.0 | 44 | 445 | 5 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.