Ella Jakobson 6:15 row
1,011m
Meters
6:15.0
Time
3:05.4
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 183 |
March 21, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.0 | 1,011m | 3:05.4 | 55 | 488 | 17 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 17 |
| 6:15.0 | 215m | 2:54.4 | 66 | 527 | 18 |
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Workout Graph
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