Ella Jakobson 4:32 row
730m
Meters
4:32.5
Time
3:06.6
Pace
36
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 153 |
March 25, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 730m | 3:06.6 | 54 | 485 | 18 |
| 4:32.5 | 730m | 3:06.6 | 54 | 485 | 18 |
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Workout Graph
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