Ella Jakobson 8:21 row
1,509m
Meters
8:21.9
Time
2:46.3
Pace
78
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 151 |
March 26, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.9 | 1,509m | 2:46.3 | 76 | 561 | 20 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 8:21.8 | 604m | 2:47.0 | 75 | 558 | 20 |
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Workout Graph
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