Ella Jakobson 18:51 row
3,521m
Meters
18:51.3
Time
2:40.6
Pace
184
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 102 |
June 16, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.3 | 3,521m | 2:40.6 | 84 | 590 | 21 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 18:51.2 | 671m | 2:52.2 | 68 | 535 | 20 |
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Workout Graph
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