Ella Jakobson 15:08 row
2,481m
Meters
15:08.6
Time
3:03.1
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 108 |
August 28, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 2,481m | 3:03.1 | 57 | 496 | 21 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 15:08.6 | 16m | 4:28.7 | 18 | 362 | 0 |
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