Ella Jakobson 10:56 row
1,470
Meters
10:56.8
Time
3:43.4
Pace
73
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 158 |
December 08, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.8 | 1,470 | 3:43.4 | 31 | 408 | 18 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 18 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 19 |
| 10:56.7 | 132 | 3:34.7 | 35 | 421 | 19 |
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Workout Graph
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